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4 - 5 July

Warhouse Gym, Kepong, Malaysia

11 - 12 July

Statera Personal Training, Singapore

Upcoming event

Dr. Jordan Shallow: Pre-Script Intensive

2 Day of Powerful Talks     |     9.00am to 4.00pm

This is a two-day course centred around establishing a principles-based approach to assessing and addressing dysfunction at both the upper and lower extremities. This two-day event will go into the in-depth structure-function relationships at the ribcage, shoulder, pelvis and hip. Trainers will leave this weekend confidently able to assess for movement faults and expediently program to improve function.

Speaker
About

Speaker

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Dr. Jordan Shallow

Doctor of Chiropractic

​Jordan Shallow is a fitness coach, chiropractor, and educator known for his expertise in biomechanics and strength training. Often referred to as “The Muscle Doc,” he focuses on helping people train more effectively by understanding how the body moves. His approach emphasizes proper exercise execution, muscle targeting, and injury prevention rather than just lifting heavier weights. He has worked with a wide range of clients, including bodybuilders, powerlifters, and everyday gym-goers. Jordan is widely respected for breaking down complex training concepts into practical, easy-to-apply advice. He shares educational content through social media, seminars, and coaching programs. Overall, his work bridges the gap between science and real-world gym training.

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Module

Our 2-day Pre-Script intensive fitness course, curated by Dr. Jordan Shallow, is carefully designed to challenge your body, sharpen your technique, and deepen your understanding of smart training. Across two full days, you’ll move through focused workshops, with clear, science-based lessons that you can apply right away in your own training or coaching.

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Price

2-days, 1 Price

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The Pricing
Our Partners

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60

DAY
SPEAKERS
PARTICIPANTS

Our Partners

Past Events

Past Events

In 2025, The Ultimate Blueprint successfully organized three impactful events, bringing together over hundreds of passionate participants from across the region. Each event was designed to inspire growth, connection, and learning, creating a space where fitness enthusiasts, entrepreneurs, and professionals could expand their knowledge, network, and mindset beyond limits.

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Dr. Eric Helms

18th May 2025

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JPS: Physique Camp

12 & 13th July 2025

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Cliff Wilson: King of Prep

6th October 2025

What

When

Where

Dr. Jordan: Pre-script Intensive

4 - 5th July 2026

11 - 12th July 2026

Warhouse Gym, Kepong, Malaysia

Statera Personal Training, Singapore

Dr. Eric Helms

Contact Us

For inquiries, please email: byondandco@gmail.com
To learn more, don’t hesitate to get in touch!

Eric Helms is a researcher, coach, and athlete who studies strength sports and physique. He is a cofounder and scientific advisor at 3D Muscle Journey. He also mentors students at Auckland University of Technology. 

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